Baby Sleep (0-12 months)
This is the comprehensive, groundbreaking baby sleep program built by Dr Pamela Douglas from decades of research and clinical experience and backed by scientific studies. This program helps make sleep as easy as possible for the whole family by covering the essentials, daytimes, evenings, night-times, sleep myths and much, much more. For parents of newborns and babies (0-12 months).
How to complete
We recommend completing this program step by step from the beginning. However, you can also explore key sections, chapters or articles as needed – just be sure to complete the full program for best outcomes.
Listen to Audio