help! I am in a sleep emergency

the possums
sleep program

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Hi! Are you new? We strongly recommend you read this before you begin:

6 minute read Portrait of Dr. Pam

Essential reading
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Read here first if you are in a baby sleep emergency
11
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Is your baby unsettled or having trouble sleeping because of gut pain?
2
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Make sure your baby starts each day at the same time when you're in a sleep emergency
5
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If you're breastfeeding your baby and in a sleep emergency, consider asking another loving adult to do a shift at night
3
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If you are in a sleep emergency and your baby isn't directly breastfeeding, ask another loving adult to take over completely for a couple of nights (at least)
8
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When you're in a sleep emergency and lying awake even though baby is asleep

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the possums
baby & toddler
sleep program

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