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"Can you let your baby sleep whenever they want?" Adriana Lozada USA, Birthful 2022

Dr Pamela Douglas11th of Jan 202416th of Mar 2025

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Dr Pam sits down with the team at Birthful to explain the emerging evidence-based paradigm shift in infant sleep that does away with sleep training. She shares with them the importance of providing babies with rich sensory nourishment, and what long naps have to do with excessive night waking.

Listen now on: Apple Podcasts, Spotify, episode webpage

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Next up in sleep

Sleeping baby safely and enjoying nights as best you can. Professor Helen Ball UK, 2020 Baby August 2021

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In this podcast, you'll hear all you ever wanted to know about sleeping baby safely at night.

Professor Helen Ball, the world's leading infant sleep researcher, established the Parent-Infant Sleep Lab at Durham University in 2000. Helen and Pam look verv closely at what the research tells us about how to sleep our babies as safelv as possible, with Helen addressing common questions asked by parents, including about formula feeding and sleep, sleeping baby between parents, and the parent who is a 'heavy sleeper'. Helen discusses the positive things that have been achieved concerning infant sleep policies and guidelines in her lifetime and the things she’d like to see changed.

Listen now on: Apple Podcasts, Spotify

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    Sleeping baby safely and enjoying nights as best you can. Professor Helen Ball UK, 2020 Baby August 2021
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    Insights on infant sleep with Dr Pamela Douglas. Sophie Guy Australia, Emerging Minds 2021
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    Reflux, allergies, sensory stimulation and sleep. Claire Wind Australia, Mum Will Know 2021
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    Baby and toddler sleep support that isn’t sleep training. Kiddipedia 2021
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