Dr Pam sits down with the team at Birthful to explain the emerging evidence-based paradigm shift in infant sleep that does away with sleep training. She shares with them the importance of providing babies with rich sensory nourishment, and what long naps have to do with excessive night waking.
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In this podcast, you'll hear all you ever wanted to know about sleeping baby safely at night.
Professor Helen Ball, the world's leading infant sleep researcher, established the Parent-Infant Sleep Lab at Durham University in 2000. Helen and Pam look verv closely at what the research tells us about how to sleep our babies as safelv as possible, with Helen addressing common questions asked by parents, including about formula feeding and sleep, sleeping baby between parents, and the parent who is a 'heavy sleeper'. Helen discusses the positive things that have been achieved concerning infant sleep policies and guidelines in her lifetime and the things she’d like to see changed.
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