Logo - The Possums baby and toddler sleep program.Logo - The Possums baby and toddler sleep program.
menu-icon-libraryfull programsmenu-icon-audioaudio program
what is the possums sleep program?building this program from the scienceresearch that shows it workstestimonials from parents
speak to dr pam
login-iconlogin

Welcome back!

Forgot password
sign up
search

Search programs

Breastfeeding icon

Breastfeeding


  • Is it a problem that you can't eye contact baby while using the gestalt method?
  • How do you use the gestalt method when you're lying down to breastfeed?
  • Biological nurturing (or laid back breastfeeding or the koala position) and breastfeeding on the move
  • What works best to bring baby on to a generous breast?
  • How to hand express breast milk. Renee Kam, Melbourne September 2018
  • How to soften an engorged areola. Renee Keogh, Melbourne September 2018

Next article

Sign up now
  • Breastfeeding
  • S1: Fitting you and your baby together in breastfeeding
  • CH 7: FAQs

How to hand express breast milk. Renee Kam, Melbourne September 2018

Dr Pamela Douglas1st of Sep 202325th of Dec 2024

Hand expression of breast milk: Renee Kam (IBCLC, NDC Provider) with Emma and baby Ryan. This video is also available in Free Resources for public use.

What will we use for the milk, the volunteer mother and the lactation consultant asked the producer and me, as we slipped away from our Masterclasses in Melbourne to film upstairs in someone’s hotel room.

We all hunted around for a suitable container. A plastic bowl? Too big. A cup? Too ugly.

"Let’s use this," I said, passing them a sparkling clean wine glass from the kitchen nook.

"Why not," my colleagues replied, laughing! A wine glass for this most precious, bioactive elixir, this living immune tissue - a woman's milk.

Finished

share this article

Next up in FAQs

How to soften an engorged areola. Renee Keogh, Melbourne September 2018

Renee Keogh (founding NDC Educator, IBCLC) discusses how to apply 'reverse pressure softening' when the areola is swollen and tight with milk and oedema, and baby is having difficulty coming on.

…
Keep reading
logo-possums
decoration

About us

AboutCode of ethicsSpeak to Dr Pam

Programs

Browse sleep programsAudio programsGet advice

Help & Support

FAQsContact us

Legal

Privacy policyTerms & conditions

Get sleep tips and Possums updates straight to your inbox

Receive tips, updates, offers and more from Possums. We respect your privacy, and we'll never spam you. Unsubscribe anytime.

Dr Pam logo

© Dr Pamela Douglas 2025

Visit to learn more about the Possums project