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  • How to support a breastfeeding woman so that baby sleep isn't entirely up to her
  • Practice kind and empathic responses to your partner when your family is facing baby or toddler sleep problems
  • How a partner doing paid work from home can help meet the sensory motor needs of your baby or toddler
  • Supporting your partner when your baby is bottle-fed and baby sleep is a challenge
  • How to do evenings with a breastfed baby when the breastfeeding mother is not available?
  • How to do baby sleep when you've made the decision to wean from the breast?
  • If you're breastfeeding your baby and in a sleep emergency, consider asking another loving adult to do a shift at night

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  • Caring for You
  • S5: How your child's other parent or carer can help
  • CH 1: Baby

Supporting your partner when your baby is bottle-fed and baby sleep is a challenge

Dr Pamela Douglas23rd of Jul 202323rd of May 2024

father looks lovingly toward their child held in their hands

If your baby is bottle-fed, you will be able to share bottle feeds with your baby's other parent, or even take them over completely if she agrees. You might find that this becomes time that you look forward to with your little one, as you fill feed-times with cuddles, eye-contact, back and forth interaction, smiles and laughter.

Here are things to know.

Substituting breastfeeds with bottle feeds can accidentally make life (and sleep) harder than it needs to be for breastfeeding women and their families - even though on the surface of it, you might have thought it would help make things easier. You can find out more here and here.

  • You can find out about paced bottle-feeding here and here.

  • Feeding to sleep is biologically normal and helps make sleep easy. You can find out about this here.

  • You don't need to burp or offer 'rest and digest' time or hold your bottle fed baby upright after feeds, despite what you might have heard. You can find out about this here

  • If you're baby is waking excessively at night, it's typically due to disruptions of his body clock settings, not due to feeds or hunger. You can find out more here.

Sharing bottle feeds, or taking over bottle feeds can be a wonderful contribution to your family's wellbeing when breastfeeding hasn't worked or your baby is bottle feeding for any reason. How wonderful that you're so hands on and committed to being of support, and to growing your relationship with your precious little baby!

Only you and your partner know what's right in your own unique family circumstance.

Selected research

Antonious E, Stamoulou P, Tzanoulinou M-D. Perinatal mental health, the role and the effect of the partner: a systematic review. Healthcare. 2021;9:1572.

Antoniou E, Tzanoulinou M-D, Stmoulou P. The important role of partner support in women's mental disorders during the perinatal period. A literature review. Meaedica a Journal of Clinical Medicine. 2022;17(1):194-200.

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How to do evenings with a breastfed baby when the breastfeeding mother is not available?

father gently kisses baby on cheek

The younger the breastfed baby, the more challlenging an evening can be when the baby's mother isn't available for frequent and flexible breastfeeds. But families live complicated 21st century lives, managing competing needs including for paid shift work, and there may come a time when she's not available, and you're on your own with your baby (or, even more challenging, your baby and older children).

When a breastfeeding woman is not available in the evenings, you'll find bedtime goes best if you experiment between your baby-sleep superpowers of

  • Frequent and flexible milk, using paced bottle feeding, and

  • …
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