Logo - The Possums baby and toddler sleep program.

the possums
sleep program

find essentialsbrowse the programabout the programspeak to dr pamaudiologin / sign up

search for articles

  • The Possums Programs for Parent Mentors
  • Perinatal and infant mental health

The choice point

Dr Pamela Douglas25th of Jun 202410th of Jul 2024

Thanks to Dr Russ Harris, medical practitioner and internationally renowned ACT educator, for this Youtube video on 'The choice point'.

Finished

share this article

Next up in Perinatal and infant mental health

Parenthood challenges and working out what matters

more articles in Perinatal and infant mental health

  • 1

    minute
    read

    Possums parents' deep dive day 2: perinatal and infant mental health. Anya Snyder, continuous video (3.5 hours)

  • 1

    minute
    read

    Introduction

  • 1

    minute
    read

    What is Acceptance and Commitment Therapy or ACT?

  • 1

    minute
    read

    Key ACT concepts and strategies

  • Downloadable resource

    Acceptance and Commitment Therapy booklet for parents of babies and toddlers 7_1_24.pdf
View full article list
Possum sleep program logo

the possums
baby & toddler
sleep program

about the programfind essentialsspeak to dr pamaudiocode of ethicsterms & conditionsprivacy policyFAQs / help
Dr Pam logo

© Dr Pamela Douglas 2024

visit drpam.baby for more programs