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  • Perinatal and infant mental health

The struggle switch

Dr Pamela Douglas25th of Jun 202410th of Jul 2024

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Next up in Perinatal and infant mental health

The choice point

Thanks to Dr Russ Harris, medical practitioner and internationally renowned ACT educator, for this Youtube video on 'The choice point'.

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  • Downloadable resource

    Acceptance and Commitment Therapy booklet for parents of babies and toddlers 7_1_24.pdf
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