Logo - The Possums baby and toddler sleep program.

the possums
sleep program

find essentialsbrowse the programabout the programspeak to dr pamaudiologin / sign up

search for articles

  • when baby cries a lot (brief & simple)
  • the baby who cries a lot in the first 3-4 months of life: Possums 5-domain approach

Why do young babies cry a lot in the first months of life?

Dr Pamela Douglas22nd of Sep 202323rd of May 2024

baby crying as mother holds them up

This page belongs to collection of short articles and videos in plain language, called When baby cries a lot in the first few months of life. Together, these articles and videos will give you a brief and simple summary of the Possums 5-domain approach to the crying baby. For comprehensive information on this topic, please consider reading The discontented little baby book.

Many babies cry a lot in the first four months of their life. This is a time when their little brains and bodies are very sensitive.

Babies of this age often get into crying loops once they start crying. A baby in a crying loop can be very difficult to settle. It's as if the dial on their nervous system gets stuck on high! This is why we try to get in early to dial the baby down before a crying loop starts – although that doesn’t always work!

Even though some babies tend to cry a lot in early life, there are still many things we can experiment with, to see if we can make the days and night more manageable and more enjoyable. In my experience over many years, you can often change the amount of crying, if you work through the Possums method. This means trying out changes in the way you approach

  1. Your baby's gut and health

  2. Your own mental health and well-being (because having a crying baby is upsetting)

  3. Your baby's feeds

  4. Your baby's sleep

  5. Your baby's sensory motor needs.

This five minute video is an interview with Lisa Wilkinson and Karl Stefanovic on Channel 9's Today show in 2014, who talked with me about some baby myths.

Acknowledgements

I'm grateful to Professor Sophie Havighurst, Ros June, and Caroline Ma at Mindful, The University of Melbourne, for their feedback on the articles and videos in When baby cries a lot in the first few months of life. They helped me keep the language plain and the concepts as accessible as possible, for this brief and simple version of the Possums 5-domain approach to the crying baby.

Recommended resources

The Possums 5-doman approach to helping a baby who cries a lot in the first few months of life

Three things to know about your brain's thinking processes after you've had a baby

Very big things like caring for a baby or toddler often come with surprising amounts of painful feelings

What is a self-compassion ninja?

Selected references

Douglas PS. Pre-emptive intervention for Autism Spectrum Disorder: theoretical foundations and clinical translation. Frontiers in Integrative Neuroscience. 2019;13(66):doi.org/10.3389/fnint.2019.00066.

Douglas P, Miller Y, Bucetti A, Hill PS, Creedy D. Preliminary evaluation of a primary care intervention for cry-fuss behaviours in the first three to four months of life ("The Possums Approach"): effects on cry-fuss behaviours and maternal mood. Australian Journal of Primary Health. 2013; 18:332-338.

Douglas P. Diagnosing gastro-oesophageal reflux disease or lactose intolerance in babies who cry alot in the first few months overlooks feeding problems. J Paediatr Child Health. 2013;49(4):e252-e256.

Douglas PS, Hill PS. A neurobiological model for cry-fuss problems in the first three to four months of life. Med Hypotheses. 2013;81:816-822.

Douglas P, Mares R, Hill P. Interdisciplinary perspectives on the management of the unsettled baby: key strategies for improved outcomes. Australian Journal of Primary Health. 2012;18:332-338.

Douglas PS, Hill PS. The crying baby: what approach? Curr Opin Pediatr. 2011;23:523-529.

Douglas P, Hill P. Managing infants who cry excessively in the first few months of life. BMJ. 2011;343:d7772.

Douglas PS, Hill PS, Brodribb W. The unsettled baby: how complexity science helps. Arch Dis Child. 2011;96:793-797.

Douglas P, Hiscock H. The unsettled baby: crying out for an integrated, multidisciplinary, primary care intervention. Med J Aust. 2010;193:533-536.

Douglas PS. Crying Baby. Hecate. 2007;33(2):74-75.

Douglas PS. Excessive crying and gastro-oesophageal reflux disease in infants: misalignment of biology and culture. Med Hypotheses. 2005;64:887-898.

Finished

share this article

Next up in the baby who cries a lot in the first 3-4 months of life: Possums 5-domain approach

What is conditioned dialling up in the first 16 weeks of life?

baby cries while lying on back

If you're a parent, the best way to benefit from the Possums approach to a baby who cries a lot is by reading The discontented little baby book, which is available in both English and Dutch, or by seeing an NDC Accredited Practitioner. In The discontented little baby book, I tell stories from other parents' experiences and explain how you might help your baby and your family, in ways that are easy to understand.

What is conditioned dialling up in the first 16 weeks of life?

In the NDC or Possums programs, we

more articles in the baby who cries a lot in the first 3-4 months of life: Possums 5-domain approach

  • 5

    minute
    read

    Things to know up front if your baby cries and fusses a lot
  • 4

    minute
    read

    The dial on your baby's nervous system
  • 8

    minute
    read

    What is conditioned dialling up in the first 16 weeks of life?
  • 9

    minute
    read

    The Possums 5-domain approach to helping a baby who cries a lot
View full article list
Possum sleep program logo

the possums
baby & toddler
sleep program

about the programfind essentialsspeak to dr pamaudiocode of ethicsterms & conditionsprivacy policyFAQs / help
Dr Pam logo

© Dr Pamela Douglas 2025

visit drpam.baby for more programs